Vogue
"A trio of highly readable and informative books.  Full of sane advice, they
provide answers to some enduring health problems".

Recommended in:
Daily Telegraph, Real, Slimming, Woman’s Own by Amanda Ursell, Mary Claire Health & Beauty, Essentials, Family Circle, Optimum Nutrition, Shine and many others.

Reader Review, Amazon:
“It really is getting me on the right track.  Very easy to read and helpful… The questionnaire section is an absolutely brilliant idea to pin point which direction you should be going in. Excellent”

Suzannah Olivier introduces a comprehensive and effective programme to keep bloating under control using nutritional and herbal methods.

Many people, even if they are skinny, have a problem with bloating and associated problems. There can be many contributing causes and the rash of conflicting advice and opinions that are given in the media contribute to the ignorance and confusion. Now, for the first time ever, there is a guide that deals with the whole subject in a simple and accessible way.

Banish bloating looks at all the possible causes – whether digestive, hormonal or the result of a sluggish detox process – and pinpoints the best nutritional advice to combat this condition. With easy-to-follow advice, as well as a hit list of food and food combinations to avoid, here is the most healthy and holistic way to eliminated the misery and discomfort of bloating.

An introduction to the possible causes behind the problem.

Facts about foods and how they can affect bloating

A tour around your digestive system

Examining the possible problems in more depth

A check list to pinpoint what the cause may be for YOU.

A step-by-step programme to Banish Bloating

E – Eliminate the Cause

A – Aid Digestion

S – Solve the Damage

E – Establish a Healthy Environment

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