Welcome to Healthy Food 4 Happy Kids


An A-Z of Nutritional
Know-How

"Give kids a head start... Why don't you make sure your kids or grandchildren get the best start in life by reading Suzannah Olivier's Healthy Food for Happy Kids"  Antony Worrall Thompson.

"Healthy Food for Happy Kids has all the answers... and is packed with sensible advice." BBC Good Food Magazine.

   
This site offers lots of practical everyday tips, easy serving suggestions, answers to common questions, ideas to involve kids in celebrating healthy food.  This great resource complements Suzannah's book, published by Simon & Schuster.
 

Kids are happy for all sorts of reasons - an acorn, a shiny pair of shoes, a hug.  But food can also make children happy - and we are not talking about being triumphant in a tug-of-nags about crisps here!  Here's how healthy food makes happy kids:

 

 
Happy Kids:

  • have lots of energy
  • are able to concentrate
  • have good teeth
  • sleep well
  • are less prone to allergies and eczema
  • enjoy their food

And never forget... Happy Kids make for Happy Parents!
 
Parents, carers and teachers no longer ask Why? children need healthy food, but How? 

  • 'How can I encourage my fussy child to eat?'
  • 'How can I persuade my child to eat vegetables?'
  • 'How do I plan a varied diet when I have little time?'